Green Tea vs. Black Tea: Which One is Healthier?
Green Tea vs. Black Tea: Which One is Healthier? Introduction Tea lovers often debate: Green tea or Black tea—which is healthier? Both have unique flavors, benefits, and caffeine levels. Let’s explore their differences to help you make the right choice. Nutritional Comparison Feature Green Tea Black Tea Caffeine 30-50 mg 40-70 mg Antioxidants High in … Read more